Friends, consistency is key. Malcolm Gladwell’s 10,000 hours won’t happen until you get in, do the work, plan recovery time, rinse, and repeat. But, then again… Variety is the spice of life! It allows those precious, innovative neurons in our brains to fire freely and randomly. After all, as Emerson once wrote, “Foolish consistency is … Continue reading "How to Find Your Rhythm and Stick to It!"