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From laying wide awake for what feels like an eternity, to tossing and turning in the middle of the night, to hitting the snooze button more times than you'd like to admit, getting a good night's sleep can be a challenge. Besides, who even clocks in eight full hours of deep, uninterrupted rest anymore?
But getting some shut-eye matters.
Studies show sleep deprivation is linked to a weakened immune system, mood swings, memory problems, and weight gain. If you want to improve your beauty rest but don't know how, an app called Pzizz Pro was designed to help with just that. The app claims to help you fall asleep faster, stay asleep, and wake up feeling refreshed and ready to take on the day. Read more...